Shiatsu Treatments @ the Shiatsu Centre Norwich
Mondays & Thursdays, please get in contact as there are possible Friday & Saturday availabilities
First shiatsu + consultation 75 min £68*
Subsequent Shiatsu treatment 75 min £68*
Shiatsu Treatments @ The Space Burston
Wednesdays
First shiatsu + consultation 75 min £60*
Subsequent Shiatsu treatment 75 min £60*
*These prices take effect from April 2024
Cancellation policy: A charge of £30 is made when clients cancel within 48-hour notice before the appointment and full payment if cancelled within 24 hours of appointment
If you are on a low income, it may be possible to negotiate a discount toward your treatment session. Please get in touch if you would like to discuss this further.
Yoga & Movement One-2-One
@ the Shiatsu centre/The Space Burston
One -2 - One
Yoga & movement session 60 min £60*
*These prices take effect from April 2024
Cancellation policy: A charge of £30 is made when clients cancel within 48-hour notice before the appointment and full payment if cancelled within 24 hours of the appointment
If you are on a low income, it may be possible to negotiate a discount toward your treatment session. Please get in touch if you would like to discuss this further.
Yoga & Movement Class
@ the Pitstop Men's Craft
Every Tuesday
11:30-13:00
*Free to attend
Class for men at the Pitstop, a simple yet effective movement exercise from her yoga, dance and shiatsu practice. Accessible for all and no prior experience needed. Enables more supple body movement, relaxes the mind.
Yoga & Shiatsu Meridians Online Classes
*Free access
On this channel, Cat combines all areas of her work to share a rich and diverse practice for you to access, to help maintain your health & wellbeing.
From Movement/dance, Meridian Yoga and Shiatsu to delicious recipes working with Chinese Medicine Food Energetics.
YOGA RETREAT KEFALONIA
Wed 4th - Mon 9th June 2025
Cat Westwood will guide the retreat through Scaravelli yoga on the beach, connecting with the Wood and Fire Elements & Meridians.
Weaving together Meditation, Qigong, Movement & Yoga. As well as the wonderful Debbie Pennington sharing her in-depth knowledge of yoga and movement.
Walks along the coast,
Day trip to Melissani Lake and the Drogarati caves
Day trip to Argostoli,
Delicious Greek Food,
Relax at the hotel's secluded beach & pool
Melissani Lake
Argostoli Lighthouse
Downloadable Yoga Retreat Kefalonia 2025
All information and prices listed
For booking and inquiries contact Cat or fill out the form below
Woman’s Yoga Retreat
Fishley Hall, Norfolk
Fri 31st October - Sun 2nd November 2025
Reflective Autumnal practice to hunker down readying for the Winter
Cat Westwood will guide the weekend through Scaravelli yoga, connecting into Seasonal Elements & Meridians- linking to her Shiatsu practice based on Chinese Medicine. Debbie Pennington will share her in-depth knowledge of yoga and movement, and a sound bath with crystal singing bowls.
Working with the breath, Movement & Yoga, Qigong and acupressure, plus a cacao ceremony, plus a sauna!
Luxurious Single or Shared rooms
Delicious menus by Marigold Catering
Nestled in peaceful Norfolk countryside, close to the sea
One-2-One Shiatsu treatments available as *extra with Bubbling Spring Shiatsu
Downloadable Women's Yoga Retreat Broucher at Fishley Hall November 2025
All information and prices listed
For booking and inquiries contact Cat or fill out the form below